Zhan Zhuang Standing Chi Kung

With Ole Eskildsen

A Weekend workshop working with a unique series of Chinese exercises to provide a solid foundation to most forms of self-awareness exercise. And then linking this foundation to the standing Chi Kung health system of Zhan Zhuang

This standing form of Chi Kung is universal to most styles of Tai Chi and Chi Kung It helps develop relaxation, vitality and good health through the principles of Chinese Medicine

Ole has over 30 years’ experience with the study, practice and teaching of Oriental Arts

Course FEE: £175

For further details and to enrol: : Adam Hellinger